Private Voice Journaling App for Mood Tracking, Patterns & Shadow Work | Conviction
Conviction is a private, on-device journaling app that turns your spoken or typed thoughts into deep self-understanding. Perfect for mood tracking, spotting recurring emotional patterns, and guided shadow work, it serves as a powerful complement to therapy or coaching. Talk instead of type - voice entries are processed securely on your iPhone with no cloud storage or accounts required. Conviction automatically detects patterns across your journal history (like inner critic loops, people-pleasing, or self-sabotage), tracks 27 specific emotions with visual Mood Flow, and provides structured tools inspired by CBT, DBT, somatic grounding, and chain analysis. Key features include: + Fully private & encrypted - everything stays on your phone (no servers see your data) + On-device AI for pattern detection and personalized prompts (Pro upgrade) + Momentum System for guilt-free consistency (no streaks that reset) + Shadow work reflections, thought reframing, and somatic exercises + Works offline, with optional encrypted iCloud backup Ideal for anyone seeking real inner work between sessions, emotional regulation (especially ADHD-friendly), or building a sustainable self-reflection habit. Start free with core tools; one-time Pro unlock ($3.99) adds advanced AI insights. Download Conviction today and turn your thoughts into lasting personal growth — your data, your device, your rules. Available on the App Store.
About Private Voice Journaling App for Mood Tracking, Patterns & Shadow Work | Conviction
Conviction is a private, on-device journaling app that turns your spoken or typed thoughts into deep self-understanding. Perfect for mood tracking, spotting recurring emotional patterns, and guided shadow work, it serves as a powerful complement to therapy or coaching. Talk instead of type - voice entries are processed securely on your iPhone with no cloud storage or accounts required. Conviction automatically detects patterns across your journal history (like inner critic loops, people-pleasing, or self-sabotage), tracks 27 specific emotions with visual Mood Flow, and provides structured tools inspired by CBT, DBT, somatic grounding, and chain analysis. Key features include: + Fully private & encrypted - everything stays on your phone (no servers see your data) + On-device AI for pattern detection and personalized prompts (Pro upgrade) + Momentum System for guilt-free consistency (no streaks that reset) + Shadow work reflections, thought reframing, and somatic exercises + Works offline, with optional encrypted iCloud backup Ideal for anyone seeking real inner work between sessions, emotional regulation (especially ADHD-friendly), or building a sustainable self-reflection habit. Start free with core tools; one-time Pro unlock ($3.99) adds advanced AI insights. Download Conviction today and turn your thoughts into lasting personal growth — your data, your device, your rules. Available on the App Store.
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Conviction
freemiumConviction is a private, on-device voice journaling app that helps you track your mood, uncover emotional patterns, and do powerful shadow work through spoken or typed entries. With secure local processing, no accounts, and intelligent insights, it’s the perfect daily tool for deeper self-understanding and emotional growth.